Category Archives: DIY martial arts

DIY gym almost anyone can make

Looking for something to do. Well look no further This is the perfect project for you.

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Make A Stained Bo Staff

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This instructable will show to make a stained bo staff that is both durable and lightweight, and a great weapon for competing in tournaments with. I have seen very nice bos with inlaid wood in a light/dark pattern, unfortunately they … Continue reading

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Wing Chun Wooden Dummy Plans

A Wing Chun Wooden Dummy is a very expensive piece of Martial art equipment. But it looks fantastic and it is still one of the best training aids to have. But for most people they are just too expensive to … Continue reading

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How to make Pepper Spray & More

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DISCLAIMER: Everything here is just for informational and entertainment purposes. The author can take no responsibility for the consequences of your actions. In fact, taking any notice of anything he writes is just crazy. The guy’s a certifiable loon. But Women … Continue reading

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How to make a leg stretcher

There are many types of leg stretchers. Below is a short video on how to make a basic leg stretcher for very small money.      Got any tips on making a leg stretcher just leave them in comment box … Continue reading

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Make your own heavy Duty Punch / Kick Bag

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Boxing & martial art training and heavy bag training are essentially synonymous. If you are training to become a boxer, it is safe to assume that you will spend a considerable amount of time punching a bag. And if you … Continue reading

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How to make Training Nunchaku ( nunchucks ) In 3 minutes

Watch a short video on how to make pvc pipe nunchaku (nunchucks) Note : it is best to start with pvc pipe nunchucks until you learn how to use them. It will save you a lot of pain A small … Continue reading

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Self Defence – How to make Pepper spray at home!

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In this instructable, I will be showing you how to make your own Pepper spray at home! Commercial Pepper spray is made using capsaicin, the active chemical in chillies. We will be extracting capsaicin from chillies using acetone solvent extraction. … Continue reading

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