Category Archives: Training Tips & Videos

Martial art training tips and information on all styles of martial arts

Bruce Lee was he the Best Or Just full of Tricks

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New restored footage — Was Bruce Lee The greatest martial arts person ever Or was he just full of tricks that more or less anyone could learn once they have a bit of flexibility and muscle. Let us know what … Continue reading

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Ninja Training For Women Simply Amazing

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Ninja Training Unreal and Amazing no matter what style you do Karate taekwondo kung fu kickboxing if you train like these women you got to be a winner A ninja (忍者) or shinobi (忍び) Was a covert agent or mercenary … Continue reading

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Great Training exercise how not to get hit

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Great training exercise on how to avoid getting hit in a fight. Simple fast and easy to do. Plus it will increase you reflex time and have you avoiding punches like a pro

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Top Six exercises with the hand gripper

Watch a short video showing the the top six exercises with the spring loaded hand gripper

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Supplements in a fighters’ diet

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The subject of nutritional supplements is a hot topic for most athletes and this is no exception when talking about fighters. Making sense of the science and advertising and evaluating claims reported by other athletes and sports stars (many who … Continue reading

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Jiu Jitsu Competitions: Cutting Weight The Ultimate Guide

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Can and Should You Cut Weight for BJJ Competitions? Combat sports and cutting weight go hand in hand, and the concept of ‘gaming the system’ (dropping weight in order to fight smaller opponents) has likely existed ever since weight divisions … Continue reading

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Karate kumite Training

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Karate kumite Training using resistance bands. Great way to increase speed and power.

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Krav Maga Guide Beginner’s

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Click Here To View Book

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The Art of Protecting Points / Oley Kiatoneway – Muay Thai

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In Thailand, if a fighter gains a significant points advantage during a fight, you’ll often see them “protecting points”. By this, I mean that the fighter will begin to solidify their performance by using their defensive manoeuvres and evasive techniques … Continue reading

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Stretch Yourself For Martial Arts

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The Complete Book Of Karate Weapons

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The Complete Book Of Karate Weapons Click Here To View Book

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Bruce Lees Fighting Method Voloum 2 / 3 / 4

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Bruce Lees Fighting Method: Volume 2 The book covers basic exercises, stance, footwork, and ideas behind punching and kicking in Jeet Kune Do, outlining Bruce Lee’s fighting philosophy. Click Here To View Book         Bruce Lees Fighting … Continue reading

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Shotokan Karate Technical Manual

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Shotokan Technical Manual A Good read for anyone doing Karate Click Here To View Book

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Tricky Donovan Training Videos

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About Sensei Donovan, propelled the England Karate Team to new heights within the karate arena, relaying his own personal experiences of World and European team champion to the England karate team, when he became their manager. He was the Great Britain … Continue reading

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Total Aikido (The Master Course)

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Aikido students and enthusiasts the world over will be delighted with this English translation of Gozo Shioda’s “hidden principles,” finally made available by the Yoshinkan school of aikido. An outstanding student of aikido founder Morihei Ueshiba, Shioda, who taught thousands … Continue reading

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Shotokan Karate Kata’s

Each Kata has step by step pictures to guide you through every Kata showing you which way to turn and move. Each move is also numbered for easy following. This is a must have document for anyone that is serious … Continue reading

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Increase Your Punching Power

Watch a six-minute video on how to increase your punching power within a few weeks Tried & Tested By Martial Art Black Belts & Pro Boxers Increase Your Punching Power

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The Art of Weapons: Armed and Unarmed Self-Defense

One in a series of remarkable books that provide an in-depth look at the core concepts and techniques shared by a broad range of martial arts styles. —– This unique work outlines the essential principles and techniques that define armed … Continue reading

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Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques

EVERY MOVE, EVERY TECHNIQUE “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga The official self-defense system of the Israeli Defense Forces, Krav Maga offers you an easy-to-learn yet … Continue reading

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Nunchaku Training Book

The Nunchaku Training Book covers everything you will ever need to know about nunchakus. The book has step by step instructions on just about everything and What makes this book so good is the links to videos which show the … Continue reading

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