Category Archives: Jiu Jitsu

Jiu Jitsu Choke Hold Demo Gone to Far

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Jiu Jitsu is one deadly martial Art Just doing a demo can knock someone out in seconds. Now you can see why this is a must know sports if you want to move on and do mixed martial arts Jiu … Continue reading

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Battle Rope Exercises Plus Showing what Muscles You Use

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A Battle Rope is now becoming a must for anyone who wants to get a full body workout. Plus if you do martial arts it can really benifit you in more ways than you think. It can increase your punching … Continue reading

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MMA Girl Gabi Garcia Mixed Martial Arts

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MMA Girl Gabi Garcia is a Brazilian who is a Brazilian Jiu-Jitsu (BJJ) grappling world champion, and member of the IBJJF Hall of fame. Gabi Garcia was born in 1985. Garcia trains in São Paulo with Fabio Gurgel, at the … Continue reading

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19 Different Push Up Styles to improve your Martial Art Skills

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Martial Art Push Ups are designed for the martial art fighter. Do these push ups once a few times a week or more and you will improve your punch power and grip plus your balance and over all strength Martial … Continue reading

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Jiu Jitsu Girl Attacked From Behind

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Jiu Jitsu Girl Attacked – If you got the Training Than Keep Calm and let the training take over. Attacked from behind should not be problem for someone who has good training. Watch and be amazed at Jiu Jitsu Girl … Continue reading

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Jiu Jitsu Girl Takes Out Guy Showing the power of Jiu Jitsu

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Jiu Jitsu Girl Jiu Jitsu Girl is Amazing Watch the power of jiu jtsu in action. This girl has got it mastered. Watch and you will see why this sport is one of the best martial art styles to learn. … Continue reading

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Supplements in a fighters’ diet

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The subject of nutritional supplements is a hot topic for most athletes and this is no exception when talking about fighters. Making sense of the science and advertising and evaluating claims reported by other athletes and sports stars (many who … Continue reading

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Jiu Jitsu Competitions: Cutting Weight The Ultimate Guide

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Can and Should You Cut Weight for BJJ Competitions? Combat sports and cutting weight go hand in hand, and the concept of ‘gaming the system’ (dropping weight in order to fight smaller opponents) has likely existed ever since weight divisions … Continue reading

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