Category Archives: Jiu Jitsu

Supplements in a fighters’ diet

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The subject of nutritional supplements is a hot topic for most athletes and this is no exception when talking about fighters. Making sense of the science and advertising and evaluating claims reported by other athletes and sports stars (many who … Continue reading

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Jiu Jitsu Competitions: Cutting Weight The Ultimate Guide

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Can and Should You Cut Weight for BJJ Competitions? Combat sports and cutting weight go hand in hand, and the concept of ‘gaming the system’ (dropping weight in order to fight smaller opponents) has likely existed ever since weight divisions … Continue reading

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