Category Archives: Karate

Ninja Training For Women Simply Amazing

This gallery contains 1 photo.

Ninja Training Unreal and Amazing no matter what style you do Karate taekwondo kung fu kickboxing if you train like these women you got to be a winner A ninja (忍者) or shinobi (忍び) Was a covert agent or mercenary … Continue reading

More Galleries | Leave a comment

Supplements in a fighters’ diet

This gallery contains 1 photo.

The subject of nutritional supplements is a hot topic for most athletes and this is no exception when talking about fighters. Making sense of the science and advertising and evaluating claims reported by other athletes and sports stars (many who … Continue reading

More Galleries | Leave a comment

Karate kumite Training

This gallery contains 1 photo.

Karate kumite Training using resistance bands. Great way to increase speed and power.

More Galleries | Leave a comment

Shotokan Karate Technical Manual

This gallery contains 2 photos.

Shotokan Technical Manual A Good read for anyone doing Karate Click Here To View Book

More Galleries | Leave a comment

Tricky Donovan Training Videos

This gallery contains 1 photo.

About Sensei Donovan, propelled the England Karate Team to new heights within the karate arena, relaying his own personal experiences of World and European team champion to the England karate team, when he became their manager. He was the Great Britain … Continue reading

More Galleries | Leave a comment

Shotokan Karate Kata’s

Each Kata has step by step pictures to guide you through every Kata showing you which way to turn and move. Each move is also numbered for easy following. This is a must have document for anyone that is serious … Continue reading

More Galleries | Leave a comment

Heian Nidan Shotokan Karate

This gallery contains 1 photo.

Heian Nidan, the second of the Heian Kata series is a very popular kata among new students. This kata is a very powerful kata, which builds upon the fundamentals introduced in Heian Shodan, while also using new techniques. The representative … Continue reading

More Galleries | Leave a comment

Learn Heian Shodan for Shotokan Karate

Heian Shodan or Pinan Nidan (jap.平安初段or平安二段consisting of the word parts Peace (平安) and initial level (初段) and second stage (二段)) is a Kata (a stylized fight against imaginary opponents ) in Karate, the first – a series of five kata … Continue reading

Posted in Karate, Martial Art general Info, Training Tips & Videos | Tagged , , , , , , , , , , | Leave a comment