A Battle Rope is now becoming a must for anyone who wants to get a full body workout. Plus if you do martial arts it can really benifit you in more ways than you think. It can increase your punching and kicking power as these ropes will give these muscles a good workout
Need to buy a battle rope or other training gear for martial arts than head over to TCsports
Below are some of the more popular sizes in Battle ropes
Battle Rope Options
Length Diameter Weight
6m x 38mm x 5.16kg
9m x 38mm x 7.74kg
12m x 38mm x 10.32kg
15m x 38mm x 12.91kg
6m x 50mm x 8.4kg
9m x 50mm x 12.6kg
Martial Art Push Ups are designed for the martial art fighter. Do these push ups once a few times a week or more and you will improve your punch power and grip plus your balance and over all strength
Martial Art Push Ups
Benfits of push ups
You will Build Bigger Chest, Shoulder & Arm Muscles.
The push up is underrated in its capacity to build a muscular upper body physique. Probably because it’s a bodyweight exercise that you’ll “outgrow” in terms of strength. Luckily, there’s plenty of advanced variations to keep your body challenged and your muscles growing.
Martial Art Push Ups
Get a Full Body Workout. The push up is a compound exercise, meaning it is a multi-joint exercise that works multiple muscles. It also requires that your stabilizer muscles come out and play. It
Ninja Training Unreal and Amazing no matter what style you do Karate taekwondo kung fu kickboxing if you train like these women you got to be a winner
A ninja (忍者) or shinobi (忍び)
Was a covert agent or mercenary in feudal Japan. The functions of the ninja included espionage, sabotage, infiltration, assassination and guerrilla warfare. Their covert methods of waging irregular warfare were deemed dishonorable and beneath the samurai-caste, who observed strict rules about honor and combat. The shinobi proper, a specially trained group of spies and mercenaries, appeared in the 15th century during the Sengoku period, but antecedents may have existed in the 14th century, and possibly in the 12th century (Heian or early Kamakura era)
The subject of nutritional supplements is a hot topic for most athletes and this is no exception when talking about fighters. Making sense of the science and advertising and evaluating claims reported by other athletes and sports stars (many who are sponsored by supplement companies) is confusing at the best of times. Add to that the popularity of supplement use, evidenced by the fact that the sports supplement industry is worth over 2.5 billion dollars per year in the United States alone, and it is no wonder that many fighters feel they need to take supplements to get every edge they can. In reality the vast majority of supplements are useless to fighters, many may be contaminated with impurities and many are straight up fraudulent. An important thing to understand is that the supplem...
EVERY MOVE, EVERY TECHNIQUE
“Darren Levine has my unqualified support and gratitude for his
contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga
The official self-defense system of the Israeli Defense Forces, Krav Maga offers
you an easy-to-learn yet highly effective self-defense system that emphasizes
instinctive movements, practical techniques and realistic training scenarios.
Based on the principle that it is best to move from defense to attack as quickly
as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. Learning Krav Maga will give you the fitness, skills and c