Kung Fu

Battle Rope Exercises Plus Showing what Muscles You Use

Battle Rope Exercises Plus Showing what Muscles You Use

Aikido, Boxing, Jiu Jitsu, Judo, Karate, Krav Maga, Kung Fu, Martial Art general Info, MMA, Muay Thai, Product Demos & Videos, Taekwondo, Training Tips & Videos
A Battle Rope is now becoming a must for anyone who wants to get a full body workout. Plus if you do martial arts it can really benifit you in more ways than you think. It can increase your punching and kicking power as these ropes will give these muscles a good workout Need to buy a battle rope or other training gear for martial arts than head over to TCsports Below are some of the more popular sizes in Battle ropes Battle Rope Options Length         Diameter          Weight      6m          x       38mm         x       5.16kg 9m          x       38mm         x       7.74kg 12m        x       38mm         x       10.32kg 15m        x       38mm         x       12.91kg 6m          x       50mm        x         8.4kg 9m          x       50mm        x        12.6kg 12m  
19 Different Push Up Styles to improve your Martial Art Skills

19 Different Push Up Styles to improve your Martial Art Skills

Aikido, Boxing, Jiu Jitsu, Judo, Karate, Krav Maga, Kung Fu, Martial Art general Info, MMA, Muay Thai, Taekwondo, Training Tips & Videos, Weapons
Martial Art Push Ups are designed for the martial art fighter. Do these push ups once a few times a week or more and you will improve your punch power and grip plus your balance and over all strength Martial Art Push Ups Benfits of push ups You will Build Bigger Chest, Shoulder & Arm Muscles. The push up is underrated in its capacity to build a muscular upper body physique. Probably because it’s a bodyweight exercise that you’ll “outgrow” in terms of strength. Luckily, there’s plenty of advanced variations to keep your body challenged and your muscles growing. Martial Art Push Ups Get a Full Body Workout. The push up is a compound exercise, meaning it is a multi-joint exercise that works multiple muscles. It also requires that your stabilizer muscles come out and play. It
American Ninja Training Simply Amazing

American Ninja Training Simply Amazing

Kung Fu, Martial Art general Info, Martial Art Women
I don't know how the Chinese ninja's train But the American Ninja Training is simply amazing A ninja or shinobi was a covert agent or mercenary in feudal Japan. The functions of the ninja included espionage, sabotage, infiltration, assassination and guerrilla warfare. Their covert methods of waging irregular warfare were deemed dishonorable and beneath the samurai-caste, who observed strict rules about honor and combat. The shinobi proper, a specially trained group of spies and mercenaries, appeared in the 15th century during the Sengoku period, but antecedents may have existed in the 14th century, and possibly in the 12th century (Heian or early Kamakura era). American Ninja In the unrest of the Sengoku period, mercenaries and spies for hire became active in the Iga Province a...
Tai Chi Form almost perfection

Tai Chi Form almost perfection

Kung Fu, Martial Art Demo Videos, Martial Art general Info
Tai Chi some people consider it not to be a martial art But to watch the tai chi forms its almost perfection and has some of the best forms in the martial art world Tai chi an abbreviation of is an internal Chinese martial art practiced for both its defense training and its health benefits. The term Taiji refers to a philosophy of the forces of yin and yang, related to the moves. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions, and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of tàijíquá
Shaolin Kung Fu Simply Amazing

Shaolin Kung Fu Simply Amazing

Kung Fu, Martial Art Demo Videos, Martial Art general Info
Shaolin Kung Fu demo with Shaolin Monks demonstrating Snake, Tiger, Monkey, Toad, Eagle & Praying Mantis Kung Fu at Shaolin Temple in central China's Henan Province Shaolin Kung Fu , also called Shaolin Wushu or Shaolin quan, is one of the oldest, largest, and most famous styles of Chinese martial arts. It combines Zen Buddhism and martial arts and originated and was developed in the Shaolin temple in Henan province, China during its 1500-year history. In Chinese folklore, there are famous sayings "All martial arts under heaven originated from Shaolin" and "Shaolin kung fu is the best under heaven," which, though not provable, indicate and appraise the influence and place of Shaolin kung fu among martial arts. The name Shaolin is also used as a brand for the so-called extern...
Kung Fu Tiger Claw strike is this the deadliest of all strikes

Kung Fu Tiger Claw strike is this the deadliest of all strikes

Kung Fu, Martial Art Demo Videos, Martial Art Fights, Training Tips & Videos
Watch the Science behind the Kung Fu Tiger Claw strike is this the deadliest of all strikes or do you know a better one? Fu Jow Pai (Chinese: 虎爪派, Cantonese Jyutping: Fu2 Zaau2 Pai3, Mandarin pinyin: Hǔzhuǎpài, literally "Tiger Claw School", also "Tiger Claw System" or "Tiger Claw Style"), originally named "Hark Fu Moon" (Chinese: 黑虎門, Cantonese Jyutping: Hak1 Fu2 Mun4, Mandarin pinyin: Hēihǔmén, literally "Black Tiger School", also "Black Tiger System"), is a Chinese martial art that has its origins in Hoy Hong Temple.[2] The system "was modeled after the demeanor and fighting strategy of an attacking tiger. The striking movements are lightning fast, agile and powerful. Techniques unique to Fu-Jow Pai are ripping, tearing, clawing and grasping applications. Need to buy mar
Bruce Lee was he the Best Or Just full of Tricks

Bruce Lee was he the Best Or Just full of Tricks

Kung Fu, Martial Art Fun, Martial Art general Info
New restored footage -- Was Bruce Lee The greatest martial arts person ever Or was he just full of tricks that more or less anyone could learn once they have a bit of flexibility and muscle. Let us know what you think in the comment below Lee Jun-fan (Chinese: 李振藩; November 27, 1940 – July 20, 1973), known professionally as Bruce Lee, was a Hong Kong and American actor, film director, martial artist, martial arts instructor, philosopher and founder of the martial art Jeet Kune Do. Lee was the son of Cantonese opera star Lee Hoi-chuen. He is widely considered by commentators, critics, media, and other martial artists to be one of the most influential martial artists of all time and a pop culture icon of the 20th century. He is often credited with helping to change the way Asians were
Ninja Training For Women Simply Amazing

Ninja Training For Women Simply Amazing

Judo, Karate, Krav Maga, Kung Fu, Martial Art general Info, Martial Art Women, MMA, Muay Thai, Taekwondo
Ninja Training Unreal and Amazing no matter what style you do Karate taekwondo kung fu kickboxing if you train like these women you got to be a winner A ninja (忍者) or shinobi (忍び) Was a covert agent or mercenary in feudal Japan. The functions of the ninja included espionage, sabotage, infiltration, assassination and guerrilla warfare. Their covert methods of waging irregular warfare were deemed dishonorable and beneath the samurai-caste, who observed strict rules about honor and combat. The shinobi proper, a specially trained group of spies and mercenaries, appeared in the 15th century during the Sengoku period, but antecedents may have existed in the 14th century, and possibly in the 12th century (Heian or early Kamakura era)
Supplements in a fighters’ diet

Supplements in a fighters’ diet

Aikido, Boxing, Jiu Jitsu, Judo, Karate, Krav Maga, Kung Fu, Martial Art general Info, MMA, Muay Thai, Taekwondo, Training Tips & Videos
The subject of nutritional supplements is a hot topic for most athletes and this is no exception when talking about fighters. Making sense of the science and advertising and evaluating claims reported by other athletes and sports stars (many who are sponsored by supplement companies) is confusing at the best of times. Add to that the popularity of supplement use, evidenced by the fact that the sports supplement industry is worth over 2.5 billion dollars per year in the United States alone, and it is no wonder that many fighters feel they need to take supplements to get every edge they can. In reality the vast majority of supplements are useless to fighters, many may be contaminated with impurities and many are straight up fraudulent. An important thing to understand is that the supplem...