Weapons

19 Different Push Up Styles to improve your Martial Art Skills

19 Different Push Up Styles to improve your Martial Art Skills

Aikido, Boxing, Jiu Jitsu, Judo, Karate, Krav Maga, Kung Fu, Martial Art general Info, MMA, Muay Thai, Taekwondo, Training Tips & Videos, Weapons
Martial Art Push Ups are designed for the martial art fighter. Do these push ups once a few times a week or more and you will improve your punch power and grip plus your balance and over all strength Martial Art Push Ups Benfits of push ups You will Build Bigger Chest, Shoulder & Arm Muscles. The push up is underrated in its capacity to build a muscular upper body physique. Probably because it’s a bodyweight exercise that you’ll “outgrow” in terms of strength. Luckily, there’s plenty of advanced variations to keep your body challenged and your muscles growing. Martial Art Push Ups Get a Full Body Workout. The push up is a compound exercise, meaning it is a multi-joint exercise that works multiple muscles. It also requires that your stabilizer muscles come out and play. It
The Art of Weapons: Armed and Unarmed Self-Defense

The Art of Weapons: Armed and Unarmed Self-Defense

Books, Weapons
One in a series of remarkable books that provide an in-depth look at the core concepts and techniques shared by a broad range of martial arts styles. —– This unique work outlines the essential principles and techniques that define armed and unarmed self-defense involving common weapons. More than 1,400 outstanding photographs introduce over 350 practical techniques spanning seven basic classes of weapons–knife, short-stick, staff, cane, rope, common objects, and defense against handguns-the mastery of which provides practitioners with a range of skills that will allow them to wield almost anything as a weapon. Each weapons chapter provides an authoritative overview of important technical principles, tactics, weapon types, grips, stances, and fundamental strikes and blocks, followed b
Nunchaku Training Book

Nunchaku Training Book

Books, Weapons
The Nunchaku Training Book covers everything you will ever need to know about nunchakus. The book has step by step instructions on just about everything and What makes this book so good is the links to videos which show the moves being done. Plus this book also contains full details on how to make your own nunchaku in many different styles The use of this e-book is best used with a internet connection, because most of the moves that are shown have links out to the book site were their is videos demonstrating and teaching the specific moves. You have access to all the links that are in this e-book, for as long as you want, but it is easier to study them in a better context with this book, Click Here To View Book
Mastering The Nunchaku

Mastering The Nunchaku

Books, Weapons
Perhaps the most popular, purely martial arts weapon today are the nunchaku, and the reasons are numerous. Extremely effective and powerful, the nunchaku do not require great strength or skill to master. They are lightning fast and beautiful to watch, and so powerful that they allow the user to devastate several unarmed men at once. With this book you  can now learn to master the nunchaku. With its step by step guide and detailed pictures. Anyone can now master the nunchaku Click Here To View PDF Book