Fast and easy way to increase your hand strength for Judo & Jiu Jitsu plus any other sport that you might need that bit of extra hand strength
Are you a female thinking of starting Jiu Jitsu but not to sure.
Watch and get some tips from someone who has gone through it all.
If you are a female starting jiu jitsu it can be a bit frightening. It’s not just the training but what do you wear and all the other stuff that goes with being a female.
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One of the fastest growing sports for females
Many different styles of martial arts have weird and strange training methods BUT this must be the most weirdest ones you will ever see.
Is this the weirdest training in martial arts you ever saw
Martial art kick training its not as easy as it looks.
Get the grip you need fast and powerful for judo and Jiu jitsu All you need is a bucket and fill it with sand and watch this video.
Simple fast plus powerful grip strength within a few days
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