The complete mixed martial arts and fitness training bag for the ultimate workout enthusiast.
Ideal for home strength and conditioning exercises with over 50 workout suggestions
Strategically placed handles allow for a virtually limitless number of muscle building exercises
Durable webbing loops designed for hanging the bag; ideal for upper and lower body strikes
Constructed of durable vinyl to stand up to vigorous resistance training
Includes hanging attachment, harness for dragging exercises, and instructional DVD