Wavemaster punching bag
The Wavemaster punching bag Perfect for Home workouts and also for warming up in the gym.
Weighs approx. 270 lbs when filled.
Century are famous for their water-filled freestanding workout bags.
Hollow base holds sand or water keeping bag stationary
Durable vinyl covers, high impact foam
Eight height adjustments from 47 inches to 68 inches
Another Century Bestseller!
Comes with 12 month manufacturers guarantee
Same dimensions as the original wavemaster this bag is great value for money as you will also receive a free Century bag mesh bag, bag gloves and a workout dvd.
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TIP : Proper Distance when Kicking freestanding Punching bag
The rule of thumb for making correct contact with your kicks on the punching bag is the ¾ rule.
The chamber of a kick is the kicking knee bent, coiled before the kick releases.
The extension of a kick is when the kick being thrown is fully extended, generally on the follow-through when kicking the punching bag.
It’s all about distance If your kick is of even by an inch it can mean the different between getting a knockout or you getting knocked out