Tag: boxing

2016 Irish Amateur Boxing Competitions

2016 Irish Amateur Boxing Competitions

Martial Art general Info
IRISH AMATEUR BOXING ASSOCIATION LTD 2016 FIXTURES FEBRUARY                        Provincial Level Championships                                             4 Provinces MARCH        National Boy 1 2 3 Championships 24th                National Boy 123 Weigh in (9am-11am)                                4 Provinces                       29th-31st         National Boy 123 Championships (10am)                           National Stadium APRIL 1st                    National Boy 1 Weigh in (8-9am & 12-1pm)                         National Stadium                         National Boy 1 Finals (7pm)                                                   National Stadium                         National Boy 2 & 3 Championships (10am)                          National Stadium 2nd   
Wrist Curler Increase your punching power

Wrist Curler Increase your punching power

Product Demos & Videos
The  Wrist Curl Exerciser allows for isolated training of your wrist and forearms, but with all the further advantages to be expected of free weight training,. Develop and iron like grip, Add as Many Weights to the Curler, See increase in forearm Size in just 7 days If you are doing a full contact sport this wrist curl exerciser is a must for you Need to buy a wrist curler click here   Don't forget to rate this post below and leave a comment if you want good or bad. Your opinion will help others decide if they need this product or not
Boxing endurance and energy systems

Boxing endurance and energy systems

Training Tips & Videos
Endurance should be at the root of any conditioning boxing program. If you don’t plan ahead and take the time to strengthen your energy systems, you will gas out during a fight. Unless you are a wonder of nature. And yes, those lucky guys exits. If you can not breath, you can not fight. When fatigue sets in there is not much can do to keep going. Unless you had prepared your body and mind to deal with it. This takes time and planning. You are strong, you are fast and explosive, you have an iron chin. But if you don’t have endurance you are playing a lost game. Is endurance underrated in boxing? By now you should know that resistance to fatigue is key to any top performance boxer. The capacity to keep great speed and high intensity round after round is what differentiates a world class