Tag: gym

Battle Rope Exercises Plus Showing what Muscles You Use

Battle Rope Exercises Plus Showing what Muscles You Use

Aikido, Boxing, Jiu Jitsu, Judo, Karate, Krav Maga, Kung Fu, Martial Art general Info, MMA, Muay Thai, Product Demos & Videos, Taekwondo, Training Tips & Videos
A Battle Rope is now becoming a must for anyone who wants to get a full body workout. Plus if you do martial arts it can really benifit you in more ways than you think. It can increase your punching and kicking power as these ropes will give these muscles a good workout Need to buy a battle rope or other training gear for martial arts than head over to TCsports Below are some of the more popular sizes in Battle ropes Battle Rope Options Length         Diameter          Weight      6m          x       38mm         x       5.16kg 9m          x       38mm         x       7.74kg 12m        x       38mm         x       10.32kg 15m        x       38mm         x       12.91kg 6m          x       50mm        x         8.4kg 9m          x       50mm        x        12.6kg 12m