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Learn a jumping Muay Thai Knee attack

Muay Thai knee attack

Fast Deadly and can knock you out with one blow the Muay Thai knee attack

Watch and learn a basic jumping knee attack.

Muay Thai Knee attack

  • To deliver power to the knee and to land it on your opponents head, bend your knees slightly so you can jump and drive upwards.
  • As you are jumping up turn/rotate your lead hip to the rear as you rotate your rear hip to the front.
  • At the peak of your jump point your knee and strike.
  • Try to have some kind of defence by using your arms as a long guard to avoid any counters.

Land softly and be prepared for counter strikes.

 

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Martial Art Head Gear

Martial Art Head Gear

Head gear for martial arts or Martial Art Head Gear

Leather / Dipped Foam / Synthetic leather  – All sizes now in stock

Martial Art Head Gear

Click Here to buy Head Gear

dipped foam head size guide

What martial art head gear is right for you.

So many to choose from so where do you begin. First thing you do is have a look at what your other club members are using. By this i mean the style and not the brand name. The style can be open faced or closed face. Than choose a material leather / dipped foam / artificial leather.

Also make sure you get one which is a snug fit. as loose head gear is no protection to you, and head gear that is to tight will just drive you made.

A medium sized head gear will fit most people of average size. But use the guide above to choose a better fit.

Click Here to buy Head Gear

Make sure you also get one with plenty of adjustments in it as you plus the head gear can expand and contract in different temperatures.

Tips

  • Look for a Breathable, moisture absorbing, anti-microbial lining.
  • Check that the Ear sections are bound, safeguarding your ears
  • Select one that is Easy to put on and remove

 

Depending on the style of martial arts you do. You might be restricted on type of head gear that you can use. So before you buy check with your club is there a specific style you will need for training and competitions.

But if you are free  to choose any style a good dipped foam is a good starting point. They are well priced and give good protection for semi contact sports.

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Samurai Swords The Top 3 greatest ever made

Samurai Swords

Is this the greatest top 3 of Samurai Swords ever made. What do you think.

Before firearms ruled the world, the blade ruled the battlefield.

And, out of all the swords in history  from the saber to the broadsword the katana from Japan is by far the most iconic.

Watch video above to see 3 of the greatest samurai swords ever made.

The Katana a sword that will be around for thousands of years to come.

Samurai Swords


An entire martial art was created just to learn how to appropriately use the samurai sword,and it was dubbed Kenjutsu or Kendo as it is know today.

The katana was not only a weapon of war but a mercy tool to assist in a ritualistic Japanese suicide called seppuku, which was carried out when a warrior brought shame to himself.

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PARTS OF A KATANA

Hamon: The differential line in the hardening of the blade.

Hi: A longitudinal groove on the blade to make it lighter. It also absorbs and distributes shock stress, preventing the blade from being damaged.

Habaki: A wedge-shaped metal collar used to keep the blade from falling out of the wooden scabbard.

Kaeshizuno: A hook used to lock the katana’s scabbard onto the obi (sash on a kimono).

Kissaki: The tip of the katana.

Koiguchi: The opening of the katana’s scabbard.

Menuki: The ornaments found on the hilt of the sword.

Nagasa: The length of the sword.

Same-kawa: Liner for the handle of the blade.

Saya: The wooden scabbard for the sword.

Sori: The curvature of the blade.

Tsuba: A guard or buckler used for decoration.

Tsuka: The handle of the blade, which is made long enough two hands to grip.

Tsuka-ito: The stringing of the handle.

Wari-bashi: A pocket to store metal chopsticks.

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Karate Suits Ireland

Karate Suits Ireland

Karate Suits Ireland

Looking to get a new karate suit. Well look no further here at Karate Suits Ireland we have teamed up with TotalCombat.net to bring some of the best karate suits on the market today to Ireland. With excellent delivery times and low cost. We have you covered here at Karate suits Ireland.

Not sure what style of Karate suit to choose. Here’s some tips to get you started.

Click Here to buy Karate Suits

If you are just starting out in karate its best not to spend to much on a suit. Just start of with a 7oz or 8oz suit which only cost between 18 euros and 30 euros.

These suits are good quality and will last you long enough until you decide if you are going to stick with Karate.

When you decide that you are going to stick with karate. Than its time to upgrade your suit.

There is a few different style suits to choose from.

A 14oz suit with a jap style jackets is good for kata. and a lighter suit with a euro cut jack is preferred by most for kumite.

Why not stay up to date with all the latest karate suits on out facebook page

Here at TotalCombat.net and Karate suits Ireland we only stock and sell online top quality suit.

We know a karate suit is going to take a lot of punishment.

So we test all suits from many different brands to make sure you get the best suit on the market today.

Plus if by some change you are not happy with your karate suit we are happy to refund you or exchange the suit for a different style.

So just because you buy online it dose not mean you are stuck with it. Shop safe with ssl security

 

 

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Punch Bags Munster Ireland

Punch Bags Munster Ireland

Punch Bags Munster Ireland

Here at Punch Bags Munster Ireland we supply all styles of punch bags for gym and home use.
WE have now joined forces with TotalCombat.net to bring you one of the best services for punch bags in Munster Ireland.

We have a nationwide delivery option. Plus we can now offer overseas delivery to most countries in Europe.

One of our best selling punch bags is now the aqua punch bag. Which is now available in a range of different colours and sizes. The aqua punch bag is water filled and is a very heavy bag. Once you switch to an aqua punch bag you will find it hard to go back to a standard bag. But if its a standard punch bag. We have the best on the market with one of the best price s you will find in Europe.

Click Here to Buy Aqua Punch Bags

Not sure what style of punch bag will best suit you. Than first ask yourself if you will be mostly kicking the bag or punching the bag. If its both maybe a six foot hanging punch bag will suit you. If its only boxing than a smaller in length bag will do plus any of the aqua punch bags.

Click Here to Buy Hanging Punch Bags

Maybe you are looking for something a bit more realistic. Than have a look at out century bob freestanding punch bag range. These bags also come with a two year manufactures warranty. They are designed for gym or home use and can take a serious amount of abuse.

Click Here to Buy Freestanding Punch Bags

Shaped Punch Bags are also very popular as you can perform a range of moves from uppercuts to muay thai knees. A good uppercut punch bag does not come cheap . But if you buy one hear you can rest assure that you are getting the best on the market today.

Click Here to Buy Shaped Punch Bags

But no matter what style of martial art or boxing you do. We have a punch bag that will suit you. So if its karate / taekwondo / kung fu or any of the many other styles of martial arts we got you covered.

Punch Bags Munster Ireland

Why not follow us on youtube

 

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Punch Bags Ireland

Punch Bags Ireland

Punch Bags Ireland

Here at punch bags Ireland we have teamed up with TotalCombat.net to bring you the best Punch bags in Ireland.

Most bags will ship to any part of Ireland within 3 working days with only €20 shipping cost.

All Punch sold on our website are suitable for gym or home use and are designed to take maximum abuse by all styles of martial arts & Boxers.

Click Here to Buy Hanging Punch Bags

Or may be you have no place to hang a punch bag. Than you are in luck. we have one of the biggest selections of freestanding punch bags in Ireland.

Click Here to Buy Freestanding Punch Bags

Maybe you need a punch bag that is designed for upper cuts or Muay Thai knees plus any other kind of move you can dream of. Than look no further here at Punch Bags Ireland we have you covered.

Click Here to Buy Shaped Punch Bags

Or what about the all new aqua punch bags which are water filled and can absorb your blows which will reduce joint wear and tear.

Click Here to Buy Aqua Punch Bags

Want to learn more about our top selling aqua punch bag than watch a short video here on our you tube channel

How To choose the right punch bag

The first thing you got to think about is where you are going to put the punch bag and how much room you have. If you have room for any punch bag than the sky’s the limit.

Next thing to consider is what you are going to be hitting it with. is it all punchs or is it kicks knees and punch.

If its just all punch’s than a short heavy bag will do or one of the bigger aqua punch bags.

But if you are planing on kicking punching plus just about anything else. Maybe you should choose one of the longer bags like a six or five foot bag. Or any of the big freestanding bags will do.

Century BOB

Punch Bags Ireland & Total Combat

With Nationwide shipping through out Ireland

Hanging punch bags / Freestanding Punch Bags / Shaped Punch Bags / Aqua Punch Bags

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Learn The Front Kick for martial arts Maegeri Kick

front kick maegeri

Learn how to do the front kick in martial arts in less than a minute.

This kick is rated one of the best & fastest kicks to use in any style of martial arts.

It can be used as a fast kick to the groin / gut or head area with deadly force and speed.

Just watch the video below and you will be kicking with power in no time at all

Front kick Japanese name = Maegeri Kick

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Karate Girl Kicking Demo

Karate Girl Kicking Demo

Top class kicking display by Karate Girl Kicking Demo

High kicks low kicks all styles of kicks by one of the best martial art girl around.

 

Karate Girl Kicking Demo

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Rayna Vallandingham Taekwondo Champion

Rayna Vallandingham Taekwondo Champion

Rayna Vallandingham Taekwondo Champion

Rayna is the youngest black belt martial artist to attain 12 World Championship Titles. In 2011, at age 8,

Rayna Vallandingham Taekwondo Champion is a World Champion.

Rayna won 4 World Titles in Little Rock, Ark (the Triple Crown in Traditional; Forms, Weapons, Sparing and Creative Weapons) making her the youngest black belt ever to win a Championship (competing against girls twice her size and a number of years older).

The next year (2012) she won 6 more world championships (Triple Crown in Traditional, Creative Weapons, XMA Forms, and XMA Weapons), and in 2013 she won the XMA Forms World Championship.

After winning her latest World Championship she flew to Los Angeles to debut in Phillip Rhee’s film “Underdogs” as Leticia. Rayna has traveled across the globe; performing, teaching, and making appearances.

Rayna Vallandingham Taekwondo Champion

She has also modeled and explored other areas of the entertainment industry; such as writing, stunts, and more.

She is a Brand Ambassador for the American Tae Kwon Do Association; as she films campaigns, videos, does interviews, photo shoots, appearances, etc.

She was the youngest to compete in the 12-14 group on ESPN, and performed in front an audience of thousands of people.

Vallandingham is a part of the Youth by Shawn Mendes music video, in which she demonstrates her martial arts skills along with many other talented individuals in this monumental video.

Rayna continues to attend acting classes in Los Angeles frequently, and has many exciting projects nearing.

 

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