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Learn a jumping Muay Thai Knee attack

Muay Thai knee attack

Fast Deadly and can knock you out with one blow the Muay Thai knee attack

Watch and learn a basic jumping knee attack.

Muay Thai Knee attack

  • To deliver power to the knee and to land it on your opponents head, bend your knees slightly so you can jump and drive upwards.
  • As you are jumping up turn/rotate your lead hip to the rear as you rotate your rear hip to the front.
  • At the peak of your jump point your knee and strike.
  • Try to have some kind of defence by using your arms as a long guard to avoid any counters.

Land softly and be prepared for counter strikes.

 

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